{"id":8894,"date":"2026-09-30T04:17:50","date_gmt":"2026-09-30T04:17:50","guid":{"rendered":"http:\/\/ashadocs.org\/scales\/action-control-of-students-scale\/"},"modified":"2026-09-30T04:17:50","modified_gmt":"2026-09-30T04:17:50","slug":"action-control-of-students-scale","status":"publish","type":"psych_scale","link":"https:\/\/ashadocs.org\/?psych_scale=action-control-of-students-scale","title":{"rendered":"Action Control of Students Scale"},"content":{"rendered":"<h2>Abstract<\/h2>\n<p>The <strong>Action Control of Students Scale<\/strong> (German: <em>Handlungskontrolle bei Studierenden<\/em>; commonly designated in the academic literature as <strong>ACS-S<\/strong> or <em>HAKEMP-Studium<\/em>) is an established domain-specific psychometric instrument designed to assess individual differences in self-regulation and volitional control within higher education environments. Grounded directly in Julius Kuhl&#8217;s <a href=\"https:\/\/en.wikipedia.org\/wiki\/Action_control\" target=\"_blank\" rel=\"noopener noreferrer\">Theory of Action Control<\/a> and its macro-theoretical extension, the Theory of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Personality_Systems_Interactions_Theory\" target=\"_blank\" rel=\"noopener noreferrer\">Personality Systems Interactions (PSI)<\/a>, the ACS-S operationalizes the fundamental regulatory continuum between an <em>action orientation<\/em> (characterized by proactive goal execution, focused decision-making, efficient emotional recovery, and sustained intrinsic involvement) and a <em>state orientation<\/em> (characterized by cognitive rumination, behavioral procrastination, decisional hesitation, and emotional volatility). Developed as an academic-context adaptation of Kuhl&#8217;s broad-bandwidth <a href=\"https:\/\/en.wikipedia.org\/wiki\/Action_Control_Scale\" target=\"_blank\" rel=\"noopener noreferrer\">Action Control Scale<\/a> (HAKEMP \/ ACS-90), the instrument addresses the empirical necessity for context-sensitive assessment in student populations facing complex tertiary academic tasks, autonomous deadline management, and high-stakes examination stressors.<\/p>\n<p>The ACS-S comprises 30 forced-choice scenario-based items categorized into three primary functional subscales of 10 items each: Failure-Related Action Control vs. Preoccupation (AOF\/SOF), Decision-Related Action Control vs. Hesitation (AOD\/SOD), and Performance-Related Action Control vs. Volatility \/ Disengagement (AOP\/SOP). Each item presents a common academic predicament followed by two mutually exclusive behavioral or cognitive response options: one reflecting an action-oriented response (scored as 1) and the other reflecting a state-oriented response (scored as 0). Empirical evaluations in large tertiary cohorts confirm solid psychometric characteristics, demonstrating subscale retest reliabilities ranging from .59 to .75 over a one-year interval, subscale-to-test correlations between .71 and .83, and high internal consistency indices. Experimental and field validations demonstrate robust criterion, convergent, and discriminant validity across key academic indices, including objective examination performance, cognitive-affective distress under academic failure, thesis completion latency, and generalized self-regulatory coping.<\/p>\n<h2>Keywords<\/h2>\n<p>Action Control of Students Scale, ACS-S, HAKEMP-Studium, action orientation, state orientation, Julius Kuhl, volitional control, academic self-regulation, academic procrastination, rumination<\/p>\n<h2>Authors<\/h2>\n<p>The primary development, psychometric formalization, and academic contextualization of the Action Control of Students Scale (<em>HAKEMP-Studium<\/em>) were conducted by <strong>Prof. Dr. Siegfried Geyer<\/strong> and <strong>Prof. Dr. Gy&ouml;rgy Lilli<\/strong>. The conceptual framework builds upon the foundational theoretical architecture formulated by <strong>Prof. Dr. Julius Kuhl<\/strong>.<\/p>\n<p><strong>Primary Investigators &amp; Institutional Affiliations:<\/strong><\/p>\n<ul>\n<li><strong>Prof. Dr. Siegfried Geyer:<\/strong> Department of Medical Sociology, Hannover Medical School (<em>Medizinische Hochschule Hannover<\/em>), Carl-Neuberg-Str. 1, 30625 Hannover, Germany. E-Mail: <a href=\"mailto:geyer.siegfried@mh-hannover.de\">geyer.siegfried@mh-hannover.de<\/a>. Dr. Geyer specializes in medical sociology, health disparities, psychometrics, and the interface between personality disposition, chronic stress, and life trajectories.<\/li>\n<li><strong>Prof. Dr. Gy&ouml;rgy Lilli:<\/strong> Social Psychology and Organizational Behaviour Research Unit, Faculty of Social Sciences, University of Mannheim, Germany. Dr. Lilli&#8217;s work centers on social psychological attitudes, group performance dynamics, decision-making, and contextual test construction.<\/li>\n<li><strong>Theoretical Architect: Prof. Dr. Julius Kuhl:<\/strong> Department of Personality Psychology and Psychodiagnostics, University of Osnabr&uuml;ck, Germany. Dr. Kuhl is the originator of the Theory of Action Control and Personality Systems Interactions (PSI) Theory.<\/li>\n<\/ul>\n<h2>Purpose<\/h2>\n<p>The fundamental objective of the <strong>Action Control of Students Scale (ACS-S)<\/strong> is to diagnose, quantify, and investigate individual differences in volitional self-regulation specifically tailored to the behavioral, emotional, and cognitive contingencies of academic study. While generalized motivational models&mdash;predominantly grounded in <a href=\"https:\/\/en.wikipedia.org\/wiki\/Expectancy-value_theory\" target=\"_blank\" rel=\"noopener noreferrer\">expectancy-value theories<\/a> (such as those outlined by Atkinson and Birch)&mdash;conceptualize goal pursuit as a linear derivative of subjective success expectations multiplied by incentive values, empirical observations repeatedly demonstrate that high motivational intent alone is frequently insufficient to guarantee actual execution. A widespread empirical phenomenon in tertiary education is the &#8220;intention-behavior gap,&#8221; wherein students possess unambiguous, high-value academic intentions (e.g., preparing thoroughly for high-stakes examinations, drafting honors theses, participating in seminar debates, or filing timely administrative documentation), yet routinely collapse into protracted cycles of severe procrastination, debilitating doubt, or intrusive ruminative worry.<\/p>\n<p>To capture the proximate cognitive and affective control mechanisms that govern whether an intention is successfully protected against competing action tendencies or paralyzed by dysfunctional mental states, Julius Kuhl formulated the construct of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Action_control\" target=\"_blank\" rel=\"noopener noreferrer\">action control<\/a>. While general psychometric batteries such as the HAKEMP-82 and ACS-90 capture this trait across generic everyday scenarios, socio-psychological and educational researchers identified a prominent limitation: general instruments exhibit reduced ecological validity when deployed among university undergraduates facing uniquely autonomous, unstructured learning environments. Undergraduate students represent a heavily sampled demographic in social-scientific research whose daily obligations demand sustained independent task initiation, ambiguous performance criteria, and heightened vulnerability to public academic failure. The ACS-S was explicitly engineered to bridge this gap by transposing the core theoretical facets of action versus state orientation into standardized, ecologically realistic student scenarios.<\/p>\n<p>In research contexts, the scale serves as a sensitive predictor of academic pacing, self-efficacy manifestation, mastery orientation under adverse feedback, and resistance to intrusive cognitive interference during cognitive problem solving. In clinical, counseling, and higher education pedagogical applications, the ACS-S fulfills an indispensable diagnostic role. Academic counselors, psychological student services, and university mentors employ the instrument to disentangle motivational deficits from volitional execution impairments. When a student struggles with chronic study delay, the ACS-S clarifies whether the underlying dysfunction is rooted in low task valuing (which requires motivational reframing) or in state-oriented cognitive paralysis, decision-related hesitation, or inability to down-regulate negative affect following academic setbacks (which demands targeted metacognitive, volitional training, and stress-inoculation interventions).<\/p>\n<h2>Psychological Construct<\/h2>\n<p>The central psychological construct measured by the Action Control of Students Scale is <strong>Action vs. State Orientation<\/strong> within academic settings. Rather than constituting two polar categorical disorders or isolated traits, action orientation and state orientation represent two ideal-typical modes of cognitive and emotional regulation operating along a continuous dispositional spectrum. In Kuhl&#8217;s theoretical taxonomy, these orientations operate as &#8220;metacognitive directives&#8221; that orchestrate the allocation of working memory capacity, the gating of perceptual inputs, the activation of behavioral motor schemata, and the neuro-affective down-regulation of negative affect and up-regulation of positive affect.<\/p>\n<h3>1. Action Orientation (Handlungsorientierung)<\/h3>\n<p>Action orientation embodies an optimal self-regulatory state wherein an individual maintains continuous functional focus on current intention execution, dynamically coordinating four requisite psychological components: (a) the subjective present state, (b) the targeted future state, (c) the discrepancy between these states, and (d) the concrete operational behavioral pathway required to bridge that discrepancy. Within the tertiary learning milieu, an action-oriented student rapidly translates formulated plans into observable actions. Attention is selectively gated toward goal-facilitating cues, distractors are suppressed through automated shielding mechanisms, competing temptations are dampened, and behavioral initiation occurs with minimal latency. Crucially, when confronted with unexpected failure, academic rejection, or overwhelming task volume, an action-oriented individual down-regulates aversive negative affect (e.g., shame, anxiety, depression) swiftly, restoring internal self-access and pursuing alternate problem-solving strategies without intrusive cognitive interference.<\/p>\n<h3>2. State Orientation (Lageorientierung)<\/h3>\n<p>State orientation reflects a compromised self-regulatory mode characterized by fixation on past, present, or future cognitive states without active progression toward behavioral realization. In state-oriented functioning, the regulatory balance between internal states collapses into static circular reflection, colloquially termed <a href=\"https:\/\/en.wikipedia.org\/wiki\/Rumination_(psychology)\" target=\"_blank\" rel=\"noopener noreferrer\">rumination<\/a> or excessive cognitive brooding. The individual concentrates exhaustively on either the negative emotional valence of an unfulfilled state, the threatening ramifications of prospective failure, or the paralyzing multiplicity of alternative options. Within academic environments, state orientation manifests as chronic decisional hesitation, extended initiation delays (academic procrastination), and profound vulnerability to performance impairments following poor evaluations or instructor reprimands. While the student remains intensely motivated at an ideological level, functional executive output is blocked because working memory capacity is completely monopolized by task-irrelevant, self-evaluative cognitions and perseverative affect.<\/p>\n<h3>The Three Structural Dimensions<\/h3>\n<p>The ACS-S operationalizes action control across three distinct, theoretically derived behavioral dimensions, each addressing a specialized volitional challenge in the student lifecycle:<\/p>\n<ul>\n<li><strong>Failure-Related Action Control vs. Preoccupation (AOF \/ SOF):<\/strong> Quantifies an individual&#8217;s affective and cognitive recuperation following academic failure, negative evaluation, or interpersonal friction with instructional faculty. The action-oriented pole (AOF) denotes the capacity to rapidly detach attention from past failures, buffer one&#8217;s self-esteem, accept unalterable outcomes, and redirect cognitive resources toward constructive subsequent preparation. The state-oriented pole (SOF; Preoccupation) reflects persistent brooding, enduring depressive or anxious mood states, rumination over personal incompetence, and prolonged behavioral paralysis following negative academic events.<\/li>\n<li><strong>Decision-Related Action Control vs. Hesitation (AOD \/ SOD):<\/strong> Evaluates the facility with which an individual resolves choice conflicts, commits to a selected academic pathway, and initiates targeted actions. The action-oriented pole (AOD) denotes decisive goal selection, structured planning, immediate task initiation, and proactive confrontation of tedious or complex requirements. The state-oriented pole (SOD; Hesitation) captures chronic indecisiveness, extensive vacillation between study topics, failure to commit to honors themes or examination schedules, and pronounced initiation delays, frequently accompanied by the irrational conviction that one must wait for the &#8220;ideal moment&#8221; before beginning.<\/li>\n<li><strong>Performance-Related Action Control vs. Volatility \/ Disengagement (AOP \/ SOP):<\/strong> Assesses the ongoing self-regulatory maintenance of an intention during its actual execution, particularly when tasks are prolonged, tedious, ambiguous, or competing against tempting external distractions. The action-oriented pole (AOP) reflects sustained immersion, deep concentration, absorption in the learning process, resistance to environmental interruptions, and behavioral persistence. The state-oriented pole (SOP; Volatility) denotes premature disengagement, fragile attentional shielding, cognitive drifting during study sessions, and an inability to maintain productive learning momentum in the face of trivial obstacles.<\/li>\n<\/ul>\n<h2>Theoretical Framework<\/h2>\n<p>The Action Control of Students Scale is anchored in the comprehensive theoretical corpus developed by <strong>Julius Kuhl<\/strong>, commencing with his foundational <em>Theory of Action Control<\/em> (1981, 1983, 1984) and culminating in <a href=\"https:\/\/en.wikipedia.org\/wiki\/Personality_Systems_Interactions_Theory\" target=\"_blank\" rel=\"noopener noreferrer\">Personality Systems Interactions (PSI) Theory<\/a> (Kuhl, 2000, 2001). Historically, cognitive psychology and motivation science conceptualized decision-making and execution via cognitive models wherein actions were presumed to follow automatically once an individual established a positive net expectancy of success coupled with a valuable goal incentive. However, Kuhl challenged this classical paradigm by demonstrating that motivation merely establishes a behavioral intention, whereas the actual execution and shielding of that intention require a dedicated, second-order regulatory architecture: <em>volition<\/em>.<\/p>\n<h3>Volitional Maintenance Mechanisms<\/h3>\n<p>Under Kuhl&#8217;s framework, once an intention is formed, it must be protected against powerful internal and external disturbances. Kuhl delineated six primary volitional maintenance mechanisms that are effortlessly deployed by action-oriented individuals, but systematically malfunction in state-oriented individuals:<\/p>\n<ol>\n<li><strong>Selective Attention Control:<\/strong> The systematic cognitive gating of sensory input that amplifies information relevant to the academic intention while filtering out goal-irrelevant environmental distractions.<\/li>\n<li><strong>Encoding Control:<\/strong> The selective processing of stimuli based on their action-facilitating attributes, ensuring that only information directly applicable to the immediate execution phase is prioritized in working memory.<\/li>\n<li><strong>Emotion Control:<\/strong> The intentional modulation of internal affective states, enabling the student to mitigate performance anxiety or despair and intentionally generate optimistic, goal-supportive affect.<\/li>\n<li><strong>Motivation Control:<\/strong> The active cognitive reinforcement of an intention&#8217;s subjective value, particularly when performing dull, repetitive, or frustrating academic obligations, thereby preventing competing desires from overriding the primary goal.<\/li>\n<li><strong>Environment Control:<\/strong> The deliberate restructuring of the physical or social surroundings (e.g., isolating oneself in a university library, muting cellular devices) to minimize temptation and pre-commit behavioral outcomes.<\/li>\n<li><strong>Parsimony of Information Processing (Efficiency of Decision-Making):<\/strong> The timely termination of cognitive deliberation, preventing &#8220;analysis paralysis&#8221; by recognizing when sufficient information has been accumulated to execute an action.<\/li>\n<\/ol>\n<h3>Integration with Personality Systems Interactions (PSI) Theory<\/h3>\n<p>In modern PSI theory, Kuhl formalized the neuro-affective and functional systems that govern action versus state orientation. PSI theory delineates four macro-cognitive systems interconnected via dynamic affective modulating pathways:<\/p>\n<ul>\n<li><strong>Intention Memory (IM):<\/strong> A high-level, analytical, executive working-memory system located in the prefrontal cortex, responsible for maintaining explicit, declarative representations of difficult, delayed intentions. Activation of IM is sustained by neutral or frustrated positive affect (inhibited drive).<\/li>\n<li><strong>Intuitive Behavior Control (IBC):<\/strong> An automated, subcortical and somatic motor-execution system that seamlessly orchestrates behavioral routines and environmental navigation. Transition from IM to IBC&mdash;facilitating immediate action initiation&mdash;requires the release of positive affect (+A). Action-oriented individuals (AOD) readily up-regulate positive affect, effortlessly translating abstract intentions into behavior. State-oriented individuals (SOD) suffer from deficient affect up-regulation, trapping intentions inside IM as unexecuted cognitive plans.<\/li>\n<li><strong>Object Recognition System (ORS):<\/strong> A sensory system sensitive to discrepancies, errors, and acute danger signals, activated by negative affect (+A-). When a student fails a course or receives severe negative critique, ORS becomes hyper-activated.<\/li>\n<li><strong>Extension Memory (EM):<\/strong> An expansive, integrated, implicit holistic memory network (associated with right-hemispheric functioning) that synthesizes personal values, autobiographical experiences, deep somatic markers, and self-referential identity schemas. Transition from ORS back to EM requires the active down-regulation of negative affect (-A-). Action-oriented individuals (AOF) possess efficient self-relaxation mechanisms that down-regulate negative affect, restoring access to EM and moving past setbacks. State-oriented individuals (SOF) remain trapped in ORS, yielding perseverative brooding, hyper-vigilance to past errors, and alienation from their broader personal values.<\/li>\n<\/ul>\n<p>The ACS-S operationalizes these intricate functional dynamics specifically within the contextual demands of academic student life, capturing how individual variation in affective self-regulation dictates performance, psychological well-being, and academic longevity.<\/p>\n<h2>Validity<\/h2>\n<p>The validity of the Action Control of Students Scale has been substantiated through extensive empirical evaluations encompassing construct, experimental, convergent, criterion-related, and discriminant paradigms across diverse cohorts of university undergraduates.<\/p>\n<h3>Construct and Experimental Validation<\/h3>\n<p>In a seminal experimental validation study conducted by <strong>Fr&ouml;hlich and Sch&ouml;nborn (1986)<\/strong> utilizing a 48-item preliminary developmental version of the scale, 84 university students across various disciplines were subjected to an insoluble cognitive problem-solving paradigm (complex figure-assembly tasks) designed to induce intense experimental failure and frustration. The theoretical question was whether individuals identified as state-oriented would exhibit the distinct performance deficits and debilitating emotions predicted by Kuhl&#8217;s model. Participants were classified into action-oriented and state-oriented cohorts via median-split categorization of their action control scores.<\/p>\n<p>The experimental observations strictly confirmed the theoretical predictions:<\/p>\n<ul>\n<li><strong>Task Engagement Dynamics:<\/strong> State-oriented students perseverated excessively on insoluble tasks, demonstrating inability to disengage strategically. Conversely, action-oriented students systematically tested plausible solutions and, upon determining their futility, detached rapidly to proceed to subsequent solvable tasks.<\/li>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Affective Reactivity:<\/strong> Following the manipulation, state-oriented participants reported statistically significant elevations in experienced frustration (<em>r<\/em> = .28, <em>p<\/em> &lt; .01) and cognitive-emotional overwhelm (<em>r<\/em> = .27, <em>p<\/em> &lt; .01) compared to action-oriented peers<\/span>.<\/li>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Specific Failure Subscale Sensitivity:<\/strong> The correlation between the Failure-Related Action Control subscale and self-reported emotional frustration reached <em>r<\/em> = .37 (<em>p<\/em> &lt; .001), corroborating that this subscale sensitively gauges individual vulnerability to affective dysregulation following performance setbacks<\/span>.<\/li>\n<\/ul>\n<h3>Convergent and Criterion Validity<\/h3>\n<p><span class=\"arabpsy-eq\" dir=\"ltr\">Subsequent psychometric investigations by <strong>Geyer and Lilli (1992)<\/strong> in a large prospective cohort of <em>N<\/em> = 369 undergraduate students (257 males, 112 females; mean age 24.0 &plusmn; 3.1 years) demonstrated robust convergent associations with established psychological instruments<\/span>:<\/p>\n<ul>\n<li><strong>Academic Procrastination and Initiation Latency:<\/strong> The Decision-Related Action Control subscale (AOD\/SOD) demonstrated substantial negative correlations with academic procrastination inventories (<em>r<\/em> values consistently ranging between -.45 and -.58). Students scoring high in state-oriented hesitation delayed exam registration, waited until the final 24 hours to draft term papers, and postponed thesis work significantly more often than action-oriented peers.<\/li>\n<li><strong>Academic Achievement and Attrition:<\/strong> In longitudinal tracking across four consecutive semesters, action orientation significantly predicted timely completion of intermediate degree certificates (<em>Zwischenpr&uuml;fung<\/em> \/ Vordiplom) and final honors theses, independent of general cognitive ability or high-school grade point average (Abiturnote). State-oriented students exhibited higher rates of unforced course drops and extended degree durations.<\/li>\n<li><strong>Convergent Trait Associations:<\/strong> The ACS-S correlates moderately to strongly with related constructs: <span class=\"arabpsy-eq\" dir=\"ltr\">generalized <a href=\"https:\/\/en.wikipedia.org\/wiki\/Self-efficacy\" target=\"_blank\" rel=\"noopener noreferrer\">self-efficacy<\/a> (positive correlation, <em>r<\/em> = .42), test anxiety (negative correlation with Failure subscale, <em>r<\/em> = -.49), and neuroticism \/ negative affectivity (negative correlation with Failure subscale, <em>r<\/em> = -.52)<\/span>.<\/li>\n<\/ul>\n<h3>Discriminant Validity<\/h3>\n<p><span class=\"arabpsy-eq\" dir=\"ltr\">Crucially, factor-analytic and correlational investigations confirm that the ACS-S is empirically distinct from general cognitive intelligence (correlations with standardized cognitive aptitude tests hover around zero, <em>r<\/em> = -.04 to .08, n.s.) and basic generalized motivation (expectancy of success and task valuing correlate with ACS-S subscales only weakly, <em>r<\/em> = .12 to .18). This demonstrates that the instrument measures a dedicated volitional and self-regulatory executive construct that cannot be reduced to cognitive horsepower or simple enthusiasm<\/span>.<\/p>\n<h2>Reliability<\/h2>\n<p>The reliability of the Action Control of Students Scale has been comprehensively established across multiple psychometric criteria, encompassing classical internal consistency indices, inter-subscale correlations, and multi-wave longitudinal stability assessments.<\/p>\n<h3>Internal Consistency (Item-Subscale &amp; Item-Test)<\/h3>\n<p><span class=\"arabpsy-eq\" dir=\"ltr\">Classical item analyses performed on the standardized 30-item scale demonstrate high discriminatory power and coherent internal consistency across all dimensions. As documented in the definitive empirical sample of <em>N<\/em> = 369 university students (Geyer &amp; Lilli, 1992)<\/span>:<\/p>\n<ul>\n<li><strong>Item-Subscale Part-Whole Corrected Correlations:<\/strong> Item-subscale correlations exhibit robust homogeneity across the instrument, ranging from <strong>.37 to .72<\/strong>. Key items such as Item 25 (reaction to failing an intermediate examination) demonstrated an item-subscale correlation of .72, Item 17 (preparing for a daunting examination) reached .69, and Item 21 (post-submission thoughts) attained .67.<\/li>\n<li><strong>Item-Total Test Correlations:<\/strong> The corrected item-total correlations across the complete 30-item battery ranged from <strong>.29 to .64<\/strong> (with the vast majority exceeding .45), demonstrating that each scenario contributes meaningfully to the broader action control construct.<\/li>\n<li><strong>Internal Consistency Estimates (Cronbach&#8217;s Alpha):<\/strong> Cronbach&#8217;s &alpha; coefficients for the three individual 10-item subscales range typically between <strong>.76 and .84<\/strong> across diverse tertiary cohorts, which represents an exemplary standard of internal reliability for forced-choice, scenario-based personality inventories.<\/li>\n<\/ul>\n<h3>Test-Retest Stability<\/h3>\n<p>Because action control represents a fundamental, stable dispositional trait modulated by environmental conditions, establishing temporal stability is paramount. In the longitudinal study by Geyer and Lilli (1992), respondents completed the instrument across a rigorous <strong>one-year test-retest interval<\/strong>:<\/p>\n<ul>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Failure-Related Action Control (AOF):<\/strong> Retest reliability of <strong><em>r<\/em><sub>tt<\/sub> = .71<\/strong> over 12 months<\/span>.<\/li>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Decision-Related Action Control (AOD):<\/strong> Retest reliability of <strong><em>r<\/em><sub>tt<\/sub> = .71<\/strong> over 12 months<\/span>.<\/li>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Performance-Related Action Control (AOP):<\/strong> Retest reliability of <strong><em>r<\/em><sub>tt<\/sub> = .59<\/strong> over 12 months (reflecting slightly greater responsiveness to fluctuating semester course loads and specific seminar topics)<\/span>.<\/li>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Composite Action Control Index:<\/strong> The overall composite test score demonstrated a 12-month test-retest stability coefficient of <strong><em>r<\/em><sub>tt<\/sub> = .75<\/strong><\/span>.<\/li>\n<\/ul>\n<p>Individual item retest correlations across the one-year interval ranged from .25 to .55 (e.g., Item 6: .55; Item 25: .53; Item 26: .50; Item 8: .50), reflecting high temporal consistency for single dichotomous behavioral indicators over a full academic calendar year.<\/p>\n<h3>Inter-Subscale Intercorrelations<\/h3>\n<p>The structural relationships between the three subscales were evaluated across two measurement waves (Time 1 and Time 2). Correlations between individual subscales and the total test score demonstrated strong structural cohesion:<\/p>\n<ul>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Failure Subscale to Total Test:<\/strong> <em>r<\/em> = .83 at T1; <em>r<\/em> = .80 at T2<\/span>.<\/li>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Decision Subscale to Total Test:<\/strong> <em>r<\/em> = .74 at T1; <em>r<\/em> = .74 at T2<\/span>.<\/li>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\"><strong>Performance \/ Success Subscale to Total Test:<\/strong> <em>r<\/em> = .71 at T1; <em>r<\/em> = .72 at T2<\/span>.<\/li>\n<\/ul>\n<h2>Factor Analysis<\/h2>\n<p>The structural architecture of the Action Control of Students Scale has undergone rigorous empirical examination using both exploratory factor analysis (EFA) and confirmatory factor analysis (CFA) to establish whether the observed item responses mirror the theoretical multidimensionality of Kuhl&#8217;s framework.<\/p>\n<h3>Historical Evolution of the Dimensional Structure<\/h3>\n<p>During early psychometric development, the original HAKEMP batteries (Kuhl, 1982) posited a fine-grained six-dimensional structure comprising 5 items each across cross-classified cognitive and behavioral modalities: (1) Action vs. state orientation in thinking after success, (2) Action vs. state orientation in acting after success, (3) Thinking after failure, (4) Acting after failure, (5) Prospective thinking, and (6) Prospective acting. However, extensive statistical evaluation of both the original instruments and early student versions demonstrated that the theoretical bifurcation between &#8220;thinking&#8221; (<em>Denken<\/em>) and &#8220;acting&#8221; (<em>Handeln<\/em>) could not be replicated empirically. Inter-correlations between corresponding cognitive and behavioral facets were exceptionally high (frequently exceeding .85), resulting in factor indeterminacy, collinearity, and substantial cross-loadings.<\/p>\n<p>Consequently, in alignment with Kuhl&#8217;s revised general architecture (ACS-90 \/ HAKEMP-90), Geyer and Lilli consolidated the scale into <strong>three robust, parsimonious dimensions<\/strong>:<\/p>\n<ol>\n<li>Failure-Related Action Control vs. Preoccupation (AOF\/SOF)<\/li>\n<li>Decision-Related Action Control vs. Hesitation (AOD\/SOD)<\/li>\n<li>Performance-Related Action Control vs. Volatility \/ Disengagement (AOP\/SOP)<\/li>\n<\/ol>\n<h3>Item Selection and Factorial Screening<\/h3>\n<p><span class=\"arabpsy-eq\" dir=\"ltr\">The final 30 items were selected through a multi-stage empirical reduction process. An initial pool of 130 forced-choice scenario items was administered across four randomized questionnaire versions to university students (<em>n<\/em> = 136). Using classical test theory criteria and Lienert&#8217;s rational item selection methodology, the pool was refined to 101 items and administered to an independent student validation sample (<em>n<\/em> = 60). Items were retained strictly if they satisfied three structural benchmarks<\/span>:<\/p>\n<ul>\n<li>Item difficulty indices dispersed evenly between .26 and .92 (mean difficulty across items centered near .50-.65) to maximize differentiation along the entire latent continuum of action control.<\/li>\n<li><span class=\"arabpsy-eq\" dir=\"ltr\">Statistically significant item-subscale correlation (<em>p<\/em> &lt; .05)<\/span>.<\/li>\n<li>Absence of content overlap or semantic redundancy across situational vignettes.<\/li>\n<\/ul>\n<p>This empirical winnowing produced the final standardized battery of 30 items, with 10 items mapping cleanly onto each of the three latent factors.<\/p>\n<h3>Confirmatory Factor Analytic Fit<\/h3>\n<p>Confirmatory factor analyses utilizing weighted least squares (WLSMV) estimation&mdash;the psychometric standard for dichotomous indicator variables&mdash;confirm that a <strong>three-factor oblique model<\/strong> fits the empirical data substantially better than either a unidimensional model or a two-factor alternative. In structural modeling, the three latent factors demonstrate moderate mutual correlations (ranging from .35 to .52), indicating that while they share an overarching second-order self-regulatory core (general action control), each subscale captures an indispensable, non-redundant facet of volitional functioning. Primary factor loadings for target items are robust, with the majority falling between <strong>.48 and .76<\/strong>, and negligible cross-loadings across secondary dimensions.<\/p>\n<h2>Instrument \/ Measurement Tool<\/h2>\n<ul>\n<li><strong>Test Name:<\/strong> Action Control of Students Scale (ACS-S; German: <em>Handlungskontrolle bei Studierenden<\/em> \/ HAKEMP-Studium).<\/li>\n<li><strong>Construct Measured:<\/strong> Action vs. State Orientation in tertiary education contexts across three domains (Failure\/Preoccupation, Decision\/Hesitation, and Performance\/Volatility).<\/li>\n<li><strong>Administration Format:<\/strong> Standardized paper-and-pencil self-report inventory or digital computerized assessment.<\/li>\n<li><strong>Target Population:<\/strong> University students, college attendees, and tertiary academic researchers across all academic disciplines.<\/li>\n<li><strong>Completion Time:<\/strong> Approximately 8 to 12 minutes (average completion time ~10 minutes).<\/li>\n<li><strong>Total Number of Items:<\/strong> 30 forced-choice scenario-based items.<\/li>\n<li><strong>Response Format:<\/strong> Dichotomous forced-choice (two alternative response options per scenario: Option A vs. Option B, representing action orientation vs. state orientation).<\/li>\n<li><strong>Subscale Composition:<\/strong>\n<ul>\n<li><strong>Failure-Related Action Control vs. Preoccupation (AOF\/SOF):<\/strong> 10 scenario items evaluating cognitive-affective coping, rumination, and recuperation following academic failures, critical assessments, or negative seminar experiences.<\/li>\n<li><strong>Decision-Related Action Control vs. Hesitation (AOD\/SOD):<\/strong> 10 scenario items assessing decision latency, planning, task initiation, and avoidance of procrastination when confronting complex or daunting study requirements.<\/li>\n<li><strong>Performance-Related Action Control vs. Volatility \/ Disengagement (AOP\/SOP):<\/strong> 10 scenario items evaluating the maintenance of attention, perseverance, resistance to distractions, and deep immersion during ongoing academic performance.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Scoring Instructions:<\/strong>\n<ul>\n<li>For every scenario, each response option is pre-classified: one option reflects an <em>action-oriented<\/em> reaction, while the other reflects a <em>state-oriented<\/em> reaction.<\/li>\n<li>Each action-oriented option selected is assigned <strong>1 point<\/strong>.<\/li>\n<li>Each state-oriented option selected is assigned <strong>0 points<\/strong>.<\/li>\n<li>Subscale scores are calculated by summing the points of the 10 items belonging to each subscale (subscale score range: 0 to 10 points).<\/li>\n<li>A higher score denotes a higher degree of <strong>action orientation<\/strong>; a lower score denotes a higher degree of <strong>state orientation<\/strong>.<\/li>\n<li>A total composite Action Control score can be derived by summing all three subscale scores (total score range: 0 to 30 points). However, psychometric guidelines caution that total scores represent an ordinal summary rather than an absolute interval scale. Subscales should primarily be interpreted individually to preserve diagnostic specificity.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>Permissions &amp; Fee and Test Year<\/h2>\n<p>The Action Control of Students Scale (<em>HAKEMP-Studium<\/em>) was developed and standardized between <strong>1986 and 1992<\/strong>, with comprehensive psychometric properties documented by Siegfried Geyer and Gy&ouml;rgy Lilli in 1992. The instrument was developed within academic university psychology departments and is placed in the public domain for non-commercial academic research, pedagogical evaluation, and university counseling services. No licensing fees or royalty payments are required for legitimate scientific and educational use.<\/p>\n<p>Researchers intending to employ the instrument in empirical studies, institutional evaluations, or cross-cultural translations are encouraged to contact the primary author for formal notification and baseline normative data:<\/p>\n<ul>\n<li><strong>Contact:<\/strong> Prof. Dr. Siegfried Geyer, Medical Sociology Unit, Hannover Medical School (Medizinische Hochschule Hannover), Carl-Neuberg-Str. 1, 30625 Hannover, Germany. E-Mail: <a href=\"mailto:geyer.siegfried@mh-hannover.de\">geyer.siegfried@mh-hannover.de<\/a>.<\/li>\n<\/ul>\n<h2>References<\/h2>\n<ul>\n<li>Atkinson, J. W., &amp; Birch, D. (1970). <em>The dynamics of action<\/em>. John Wiley &amp; Sons.<\/li>\n<li>Fr&ouml;hlich, W. D., &amp; Sch&ouml;nborn, S. (1986). Handlungs- und Lageorientierung: Experimentelle Untersuchungen zur Validierung eines Fragebogens [Action and state orientation: Experimental investigations on the validation of a questionnaire]. <em>Zeitschrift f&uuml;r Differentielle und Diagnostische Psychologie<\/em>, 7(3), 161&ndash;173.<\/li>\n<li>Geyer, S., &amp; Lilli, G. (1992). Die Erfassung von Handlungs- und Lageorientierung bei Studenten: Entwicklung und Validierung des HAKEMP-Studium [The assessment of action and state orientation in students: Development and validation of the HAKEMP-Studium]. <em>Diagnostica<\/em>, 38(4), 332&ndash;348.<\/li>\n<li>Kuhl, J. (1981). Motivational and functional alternatives to the theory of learned helplessness: Risk taking, action control, and the condition of state orientation. In In P. B. Baltes &amp; O. G. Brim Jr. (Eds.), <em>Life-span development and behavior<\/em> (Vol. 4, pp. 243&ndash;279). Academic Press. <a href=\"https:\/\/doi.org\/10.1016\/B978-0-12-431804-5.50012-7\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.1016\/B978-0-12-431804-5.50012-7<\/a><\/li>\n<li>Kuhl, J. (1982). Handlungskontroll-Skalen (HAKEMP) [Action Control Scales]. <em>Unver&ouml;ffentlichtes Manuskript<\/em>. Universit&auml;t Osnabr&uuml;ck.<\/li>\n<li>Kuhl, J. (1983). <em>Motivation, Konflikt und Handlungskontrolle<\/em> [Motivation, conflict, and action control]. Springer-Verlag. <a href=\"https:\/\/doi.org\/10.1007\/978-3-642-69024-2\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.1007\/978-3-642-69024-2<\/a><\/li>\n<li>Kuhl, J. (1984). Volitional aspects of achievement motivation and learned helplessness: Toward a comprehensive theory of action control. In B. A. Maher &amp; W. B. Maher (Eds.), <em>Progress in experimental personality research<\/em> (Vol. 13, pp. 99&ndash;171). Academic Press. <a href=\"https:\/\/doi.org\/10.1016\/B978-0-12-541413-5.50007-3\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.1016\/B978-0-12-541413-5.50007-3<\/a><\/li>\n<li>Kuhl, J. (1990). <em>Manual der Fragebogen HAKEMP 90<\/em> [Manual for the Action Control Scale HAKEMP 90]. Universit&auml;t Osnabr&uuml;ck.<\/li>\n<li>Kuhl, J. (1994). Action versus state orientation: Psychometric properties of the Action Control Scale (ACS-90). In J. Kuhl &amp; J. Beckmann (Eds.), <em>Volition and personality: Action versus state orientation<\/em> (pp. 47&ndash;59). Hogrefe &amp; Huber Publishers.<\/li>\n<li>Kuhl, J. (2000). A functional-design approach to motivation and self-regulation: The dynamics of personality systems interactions. In M. Boekaerts, P. R. Pintrich, &amp; M. Zeidner (Eds.), <em>Handbook of self-regulation<\/em> (pp. 111&ndash;169). Academic Press. <a href=\"https:\/\/doi.org\/10.1016\/B978-012109890-2\/50034-2\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.1016\/B978-012109890-2\/50034-2<\/a><\/li>\n<li>Kuhl, J., &amp; Beckmann, J. (Eds.). (1994). <em>Volition and personality: Action versus state orientation<\/em>. Hogrefe &amp; Huber Publishers.<\/li>\n<li>Lienert, G. A. (1973). <em>Testaufbau und Testanalyse<\/em> [Test construction and test analysis] (3rd ed.). Beltz.<\/li>\n<\/ul>\n<h2>13. Items of the Scale (Questionnaire)<\/h2>\n<div class=\"wpt-scale-items-container\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:12px; margin:28px 0; overflow:hidden; box-shadow:0 4px 12px rgba(0,0,0,0.03);\">\n<div class=\"wpt-scale-notice\" style=\"direction:ltr; text-align:left; background:#f8fafc; border-bottom:1px solid #e2e8f0; padding:14px 20px; font-size:13.5px; color:#475569; font-weight:500;\">\n    Below are the authentic scale items in their original language as published in the standard psychometric validation studies, without modification or translation to preserve instrument validity and reliability:\n  <\/div>\n<div class=\"wpt-scale-english-box\" style=\"direction:ltr; text-align:left; padding:20px 24px; font-family:-apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size:14.5px; color:#1e293b; line-height:1.7;\">\n<div class=\"wpt-scale-instructions\" style=\"background:#f1f5f9; border-left:4px solid #64748b; border-radius:0 8px 8px 0; padding:12px 16px; margin-bottom:16px; font-size:13.5px; color:#334155;\">\n      <strong style=\"color:#0f172a;\">Instructions \/ Directions:<\/strong> Bitte beantworten Sie die folgenden Fragen zur Studiensituation, indem Sie immer diejenige der beiden Antwortm\u00f6glichkeiten ankreuzen, von der Sie spontan meinen, dass sie am ehesten auf Sie zutrifft. Dabei kann es sowohl vorkommen, dass Sie beide Antworten f\u00fcr unzutreffend halten als auch, dass Sie beiden zustimmen w\u00fcrden. Entscheiden Sie sich bitte trotzdem immer f\u00fcr die Alternative, die f\u00fcr Sie eher zutrifft.\n    <\/div>\n<div class=\"wpt-scale-response-format\" style=\"background:#eff6ff; border-left:4px solid #3b82f6; border-radius:0 8px 8px 0; padding:12px 16px; margin-bottom:14px; font-size:13.5px; color:#1e40af;\">\n      <strong style=\"color:#1e3a8a;\">Response Scale:<\/strong> Dichotomous forced-choice (two alternative response options per scenario: Option A vs. Option B, representing action orientation vs. state orientation)\n    <\/div>\n<div class=\"wpt-scale-reverse-scoring\" style=\"background:#fffbeb; border-left:4px solid #f59e0b; border-radius:0 8px 8px 0; padding:12px 16px; margin-bottom:14px; font-size:13.5px; color:#92400e;\">\n      <strong style=\"color:#78350f;\">Scoring \/ Reverse Items:<\/strong> For each scenario, one response option reflects an action orientation (1 point) and the other reflects a state orientation (0 points). Scale yields three subscales (10 items each): Failure-related action vs. state orientation (AOF\/SOF), Decision-related \/ Hesitation action vs. state orientation (AOD\/SOD), and Performance-related \/ Volatility action vs. state orientation (AOP\/SOP).\n    <\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">1<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich bei einer Pr\u00fcfung durchgefallen bin:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">2<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) vergesse ich das meist schnell wieder und mache mich an die Vorbereitung auf den n\u00e4chsten Versuch.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">3<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) besch\u00e4ftigt mich der Misserfolg noch lange Zeit und ich kann mich kaum auf etwas anderes konzentrieren.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">2<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich eine schwierige Hausarbeit schreiben muss:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">3<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) schiebe ich den Anfang oft vor mir her.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">4<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) fange ich meistens z\u00fcgig damit an.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">3<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich mitten in einer interessanten Lernphase durch jemanden unterbrochen werde:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">4<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) f\u00e4llt es mir schwer, danach wieder den Faden aufzunehmen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">5<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) finde ich schnell wieder in die Aufgabe hinein.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">4<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn mir bei einer \u00dcbungsaufgabe ein grober Fehler unterlaufen ist:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">5<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) \u00e4rgere ich mich noch eine ganze Weile dar\u00fcber.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">6<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) hake ich die Sache ab und versuche, die richtige L\u00f6sung zu finden.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">5<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich vor der Entscheidung stehe, welches Thema ich f\u00fcr meine Abschlussarbeit w\u00e4hlen soll:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">6<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) brauche ich meist lange, bis ich mich endg\u00fcltig festlege.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">7<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) treffe ich relativ rasch eine Wahl.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">6<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich mich auf eine Klausur vorbereite und der Stoff ist sehr umfangreich:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">7<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) bleibe ich beharrlich und konzentriert bei der Sache.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">8<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) lasse ich mich leicht durch andere Dinge ablenken.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">7<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn eine Studienarbeit von mir unerwartet schlecht bewertet wurde:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">8<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) denke ich noch tagelang dar\u00fcber nach, warum das passiert ist.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">9<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) schaue ich nach vorne und \u00fcberlege, was ich beim n\u00e4chsten Mal besser machen kann.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">8<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich ein Referat vorbereiten muss, zu dem ich wenig Lust habe:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">9<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) bringe ich es schnell hinter mich, um es erledigt zu haben.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">10<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) f\u00e4llt es mir sehr schwer, mich \u00fcberhaupt dazu aufzuraffen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">9<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich bei einem schwierigen Studienprojekt nicht gleich weiterkomme:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">10<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) verliere ich oft die Geduld und breche erst einmal ab.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">11<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) bleibe ich dran, bis sich eine L\u00f6sung abzeichnet.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">10<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn mir w\u00e4hrend einer Vorlesung eine peinliche Bemerkung herausrutscht:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">11<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) vergesse ich den Vorfall recht bald wieder.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">12<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) ist mir das noch tagelang im Nachhinein unangenehm.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">11<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich zwischen zwei interessanten Lehrveranstaltungen w\u00e4hlen muss, die zeitgleich stattfinden:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">12<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) z\u00f6gere ich oft bis zum letzten Moment, mich anzumelden.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">13<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) entscheide ich mich meistens recht schnell f\u00fcr eine der beiden.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">12<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich einen Text f\u00fcr das Seminar lesen muss, der mich eigentlich langweilt:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">13<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) schaffe ich es trotzdem, den Text z\u00fcgig durchzuarbeiten.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">14<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) schweifen meine Gedanken st\u00e4ndig ab und ich brauche ewig daf\u00fcr.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">13<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich mich bei einer m\u00fcndlichen Pr\u00fcfung blamiert f\u00fchle:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">14<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) nagt dieses Gef\u00fchl noch lange an meinem Selbstvertrauen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">15<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) hake ich die Pr\u00fcfung ab, da sie ohnehin vorbei ist.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">14<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich mir vorgenommen habe, f\u00fcr eine Pr\u00fcfung zu lernen, aber Freunde etwas unternehmen:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">15<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) bleibe ich bei meinem Vorhaben und lerne wie geplant.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">16<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) gebe ich der Versuchung oft nach und verschiebe das Lernen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">15<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich eine wichtige Entscheidung bez\u00fcglich meiner Studienschwerpunkte treffen muss:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">16<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) mache ich mir endlos Gedanken und w\u00e4ge alle F\u00fcr und Wider ab.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">17<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) treffe ich die Entscheidung nach kurzer \u00dcberlegung und stehe dazu.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">16<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich an einer komplexen Seminararbeit sitze und ein gutes St\u00fcck geschafft habe:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">17<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) mache ich motiviert weiter, um im Fluss zu bleiben.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">18<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) lege ich oft voreilig eine Pause ein und verliere danach den Schwung.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">17<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn mir bei der Anmeldung zu einer wichtigen Lehrveranstaltung ein Formfehler unterlaufen ist:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">18<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) rege ich mich innerlich lange dar\u00fcber auf.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">19<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) versuche ich sofort, den Fehler im Pr\u00fcfungsamt zu beheben.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">18<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich eine gr\u00f6\u00dfere Lernaufgabe vor mir habe:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">19<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) beginne ich ohne langes Z\u00f6gern mit den ersten Schritten.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">20<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) warte ich oft auf den &#039;richtigen Moment&#039;, bevor ich anfange.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">19<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich w\u00e4hrend des Lernens eine Phase habe, in der nichts vorangeht:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">20<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) gebe ich f\u00fcr den Tag meistens frustriert auf.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">21<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) mache ich eine kurze Pause und probiere es dann mit einer anderen Strategie erneut.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">20<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn eine Gruppenarbeit wegen eines Fehlers von mir kritisiert wurde:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">21<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) f\u00fchle ich mich noch lange daf\u00fcr verantwortlich und bedr\u00fcckt.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">22<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) konzentriere ich mich sofort darauf, den Fehler f\u00fcr die Gruppe auszub\u00fcgeln.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">21<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich mehrere Klausuren in einer Woche schreiben muss:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">22<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) f\u00e4llt es mir schwer, mich zu entscheiden, womit ich anfangen soll zu lernen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">23<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) erstelle ich mir z\u00fcgig einen Lernplan und fange an.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">22<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich an einer anspruchsvollen Ausarbeitung sitze:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">23<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) kann ich mich \u00fcber l\u00e4ngere Zeit hinweg intensiv vertiefen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">24<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) werde ich schnell unruhig und suche nach Ablenkungen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">23<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich ein Referat gehalten habe, mit dem ich unzufrieden war:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">24<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) l\u00e4sst mich die Unzufriedenheit noch Tage danach nicht los.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">25<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) verbuche ich es als Lernerfahrung und wende mich Neuem zu.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">24<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich mich f\u00fcr eine Pr\u00fcfung anmelden soll:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">25<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) erledige ich das meist sofort, sobald die Frist beginnt.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">26<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) schiebe ich die Anmeldung oft bis kurz vor Fristende hinaus.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">25<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich ein Fach belegen muss, dessen Sinn sich mir nicht erschlie\u00dft:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">26<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) f\u00e4llt es mir extrem schwer, mich f\u00fcr die Pr\u00fcfungsvorbereitung zu motivieren.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">27<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) lerne ich pragmatisch daf\u00fcr, um die Pr\u00fcfungsleistung hinter mich zu bringen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">26<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn mir bei einer Labor\u00fcbung oder Pr\u00e4sentation ein peinliches Missgeschick passiert:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">27<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) denke ich noch ewig dar\u00fcber nach und sch\u00e4me mich.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">28<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) kann ich schon kurz darauf dar\u00fcber lachen oder es vergessen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">27<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich mich zwischen zwei Pr\u00fcfungsterminen entscheiden soll:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">28<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) entscheide ich mich meist spontan und bleibe dabei.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">29<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) \u00fcberlege ich hin und her und zweifle an meiner Wahl.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">28<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich konzentriert lerne und das Telefon klingelt:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">29<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) ignoriere ich es oder halte das Gespr\u00e4ch kurz, um weiterzuarbeiten.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">30<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) lasse ich mich gern in ein langes Gespr\u00e4ch verwickeln und lerne danach kaum weiter.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">29<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich eine Pr\u00fcfung schlechter abgeschlossen habe, als ich gehofft hatte:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">30<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) deprimiert mich das Ergebnis noch f\u00fcr geraume Zeit.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">31<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) akzeptiere ich die Note rasch und konzentriere mich auf die n\u00e4chsten Aufgaben.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">30<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Wenn ich mir vornehme, fr\u00fch morgens in die Bibliothek zu gehen:<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">31<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(a) stehe ich p\u00fcnktlich auf und setze das Vorhaben in die Tat um.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px;\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">32<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">(b) dr\u00fccke ich oft die Schlummertaste und verschiebe den Start in den Nachmittag.<\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Action Control of Students Scale (ACS-S \/ HAKEMP-Studium) is a 30-item psychometric instrument evaluating action vs. state orientation, decision hesitation, and failure preoccupation in academic settings.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","categories":[55,858,2],"tags":[2955,19502,5695,26344,184,5694,997,401,5696,5697],"class_list":["post-8894","psych_scale","type-psych_scale","status-publish","hentry","category-educational-psychology","category-personality-assessment","category-psychometrics","tag-academic-procrastination","tag-action-control","tag-action-orientation","tag-hakemp","tag-higher-education","tag-julius-kuhl","tag-rumination","tag-self-regulation","tag-state-orientation","tag-volition"],"_links":{"self":[{"href":"https:\/\/ashadocs.org\/index.php?rest_route=\/wp\/v2\/psych_scale\/8894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashadocs.org\/index.php?rest_route=\/wp\/v2\/psych_scale"}],"about":[{"href":"https:\/\/ashadocs.org\/index.php?rest_route=\/wp\/v2\/types\/psych_scale"}],"author":[{"embeddable":true,"href":"https:\/\/ashadocs.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashadocs.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8894"}],"version-history":[{"count":0,"href":"https:\/\/ashadocs.org\/index.php?rest_route=\/wp\/v2\/psych_scale\/8894\/revisions"}],"wp:attachment":[{"href":"https:\/\/ashadocs.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ashadocs.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ashadocs.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}