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Why Procrastination Isn’t Just Laziness, According to Science
New research shows that chronic task delay is driven by emotional regulation, perfectionism, and anxiety...
Mental Health
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Machine Learning Reveals Distinct Biological Subtypes of Depression
Researchers used AI to uncover stable subtypes of depression that connect distinct symptom patterns to...
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Gym Happiness Comes From Mindset, Not Muscle or Reps
Psychological needs and inner motivation explain gym-goers' well-being far better than workout hours or body...
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Modern Habits Are Weakening Gen Z’s Immune Health, Study Warns
A new review reveals how junk food, poor sleep, digital addiction, and chronic stress work...
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Economic Growth Alone Doesn’t Make Canadians Happier, Study Finds
A new study reveals that rising GDP does not directly boost happiness in Canada without...
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AI Reads Brainwaves to Compose Music Tailored to Your Emotions
A new brain-computer interface decodes emotional states from EEG signals with over 95% accuracy to...
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AI Companions Could Trigger a Mental Health Crisis, Experts Warn
Experts warn that turning to generative AI chatbots for therapy and emotional support poses serious...
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Beyond Methadone: New Drugs Show Promise Against Opioid Addiction
A new review explores how ketamine, GLP-1 agonists, cannabinoids, and psychedelics could transform treatment for...
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How Childhood Trauma Fuels FoMO and Harms Student Health
A new study finds that fear of missing out partially links childhood trauma to worse...
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Ayahuasca Retreat Linked to Gut Health Shifts and PTSD Relief
A preliminary study finds ceremonial ayahuasca use is tied to reduced PTSD symptoms and an...
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Stakeholders Push Back on ‘Terminal Anorexia’ Criteria
A new study reveals widespread concern among clinicians, patients, and families regarding proposed criteria to...
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In-School Learning and Poor Sleep Tied to Adolescent Distress
A study of over 5,700 teens reveals in-person schooling and poor sleep quality are independently...