Awfulizing: Anatomy of Irrational Cognition
Awfulizing is a core cognitive distortion in Rational Emotive Behavior Therapy (REBT) where an individual...
📖
Psychological Dictionary
16 results
Avoidance Learning: Mechanics & Clinical Impact
Avoidance learning is a behavioral conditioning process where an organism acquires responses to prevent an...
November 8, 2026
•
Dr. Mohammed Looti
Avoidance Coping: The Trap of Evasion
Avoidance coping is a stress-management strategy where individuals evade, suppress, or ignore threats and emotions,...
November 8, 2026
•
Dr. Mohammed Looti
Assertiveness Training: Mastering Interpersonal Efficacy
Assertiveness training is an evidence-based behavioral intervention designed to teach individuals how to express their...
November 7, 2026
•
Dr. Mohammed Looti
Arbitrary Inference: The Leap to False Conclusions
Arbitrary inference is a foundational cognitive distortion in which an individual draws definitive, typically negative...
November 6, 2026
•
Dr. Mohammed Looti
Anxiety Hierarchy: Graduated Exposure Guide
An anxiety hierarchy is a structured clinical tool used in behavioral and cognitive behavioral therapies...
October 30, 2026
•
Dr. Mohammed Looti
Anger Management: Mastering Emotional Regulation
Explore an exhaustive academic dictionary entry on anger management, detailing its etymology, theoretical cognitive models,...
October 9, 2026
•
Dr. Mohammed Looti
Anger Control Therapy: Mastering Emotional Storms
Anger control therapy is an evidence-based cognitive-behavioral intervention that helps individuals recognize triggers, manage physiological...
October 9, 2026
•
Dr. Mohammed Looti
Acceptance: The Path to Psychological Freedom
Explore the comprehensive psychological definition of acceptance, its roots in mindfulness and behavioral science, assessment...
October 6, 2026
•
Dr. Mohammed Looti
ACTP: Acceptance and Commitment for Psychosis
Acceptance and Commitment Therapy for Psychosis (ACTP) is a third-wave behavioral psychotherapy that cultivates psychological...
October 6, 2026
•
Dr. Mohammed Looti
Activity Log: Behavioral Tracking in Therapy
An activity log is an essential clinical and behavioral monitoring tool used in cognitive behavioral...
October 5, 2026
•
Dr. Mohammed Looti
Activating Event: Triggers in Cognitive Therapy
An in-depth academic exploration of the activating event in cognitive therapy and REBT, examining its...
October 5, 2026
•
Dr. Mohammed Looti